Cheese->Cheese Edam 40+

Energy and macronutrients

• 1345kJ Energy kJ
• 324kcal Energy kcal
• 41.8g Water total
• 25.5g Protein total
• 24.3g Fat total
• 1g Organic acids total

Protein

• 25.5g Protein total
• 25.5g Protein animal

Fat

• 24.3g Fat total
• 22.8g Fatty acids total
• 15.8g Fatty acids saturated total
• 5.1g Fatty acids monounsaturated cis total
• 0.7g Fatty acids total polyunsaturated total
• 0.3g Fatty acids n-3 polyunsaturated cis
• 0.4g Fatty acids n-6 polyunsaturated cis
• 0.7g Fatty acids trans total
• 78mg Cholesterol
• 0.48g Fatty acid unidentified

Minerals

• 1032mg Sodium
• 67mg Potassium
• 896mg Calcium
• 600mg Phosphorus
• 31mg Magnesium
• 0.1mg Iron total
• 0.1mg Iron non-haem
• 0.04mg Copper
• 8µg Selenium total
• 3.8mg Zinc
• 18µg Iodine

Vitamins

• 212µg Retinol activity equialents (RAE)
• 221µg Retinol equivalents (RE)
• 204µg Retinol
• 100µg Beta-carotene
• 1µg Beta-cryptoxanthin
• 0.3µg Vitamin D total
• 0.1µg 25-hydroxycholecalciferol (25OHVitD3)
• 0.2µg Cholecalciferol (Vit D3)
• 1mg Vitamin E total
• 1mg Alpha-tocopherol
• 68.4µg Vitamin K total
• 3.8µg Vitamin K1
• 64.7µg Vitamin K2
• 0.03mg Thiamin (Vit B1)
• 0.22mg Riboflavin (Vit B2)
• 0.063mg Pyridoxin (Vit B6)
• 1.9µg Cobalamin (Vit B12)
• 0.1mg Niacin (Vit B3)
• 25.4µg Dietary folate equivalents
• 25.4µg Folate food
• 1mg Ascorbic acid (Vit C)