Fats and oils->Oil palm

Energy and macronutrients

• 3696kJ Energy kJ
• 899kcal Energy kcal
• 99.9g Fat total

Fat

• 99.9g Fat total
• 95.9g Fatty acids total
• 48.8g Fatty acids saturated total
• 37.8g Fatty acids monounsaturated cis total
• 9.3g Fatty acids total polyunsaturated total
• 0.2g Fatty acids n-3 polyunsaturated cis
• 9.1g Fatty acids n-6 polyunsaturated cis

Minerals

• 0.4mg Iron total
• 0.4mg Iron non-haem

Vitamins

• 28.8mg Vitamin E total
• 25.6mg Alpha-tocopherol
• 7mg Delta-tocopherol
• 31.6mg Gamma-tocopherol
• 7.9µg Vitamin K total
• 7.9µg Vitamin K1