Food!

Croutons ^100g

4mg Gamma-tocopherol

491 / 2500 kcal fiber, 4g / 35g protein, 11.8g / 66.4g fat, 22.3g / 70g

satured, 6.7g / 20g

Carbohydrates 58.6g / 260g

sugar, 3.8g / 90g
Starch 54.8g

11 minerals

13 vitamins

Rice cakes puffed w chocolate ^100g

3.9mg Gamma-tocopherol

502 / 2500 kcal fiber, 4.6g / 35g protein, 6.8g / 66.4g fat, 24.9g / 70g

satured, 15.1g / 20g

Carbohydrates 60.3g / 260g

sugar, 25.3g / 90g
Starch 35g

11 minerals

22 vitamins

Crispbread sesame ^100g

2mg Gamma-tocopherol

421 / 2500 kcal fiber, 5.1g / 35g protein, 12.8g / 66.4g fat, 9.8g / 70g

satured, 1.7g / 20g

Carbohydrates 67.8g / 260g

sugar, 3.5g / 90g
Starch 64.3g

12 minerals

12 vitamins

Wheat muesli bread brown/wholemeal ^100g

1.8mg Gamma-tocopherol

295 / 2500 kcal fiber, 6.9g / 35g protein, 10.6g / 66.4g fat, 7.6g / 70g

satured, 1.3g / 20g

Carbohydrates 42.5g / 260g

sugar, 16.7g / 90g
Starch 25.8g

12 minerals

17 vitamins

Wheat muesli bun brown/wholemeal ^100g

1.8mg Gamma-tocopherol

290 / 2500 kcal fiber, 5.8g / 35g protein, 10.7g / 66.4g fat, 6.6g / 70g

satured, 1.3g / 20g

Carbohydrates 43.9g / 260g

sugar, 22.7g / 90g
Starch 21.2g

12 minerals

12 vitamins

Crispbakes Dutch farmers type ^100g

1.8mg Gamma-tocopherol

440 / 2500 kcal fiber, 8.5g / 35g protein, 16g / 66.4g fat, 15g / 70g

satured, 2.9g / 20g

Carbohydrates 56g / 260g

sugar, 6g / 90g
Starch 50g

11 minerals

12 vitamins

Croissant chocolate- ^100g

1.7mg Gamma-tocopherol

434 / 2500 kcal fiber, 2.7g / 35g protein, 8.9g / 66.4g fat, 23.9g / 70g

satured, 11.1g / 20g

Carbohydrates 44.4g / 260g

sugar, 13.4g / 90g
Starch 31g

12 minerals

19 vitamins

Croissant prepared wo butter ^100g

1.6mg Gamma-tocopherol

392 / 2500 kcal fiber, 2.2g / 35g protein, 9.8g / 66.4g fat, 19.9g / 70g

satured, 9.2g / 20g

Carbohydrates 42.3g / 260g

sugar, 3.4g / 90g
Starch 38.9g

12 minerals

15 vitamins

Croissant av ^100g

1.6mg Gamma-tocopherol

403 / 2500 kcal fiber, 2.5g / 35g protein, 9.6g / 66.4g fat, 21.1g / 70g

satured, 11.1g / 20g

Carbohydrates 42.3g / 260g

sugar, 4.5g / 90g
Starch 37.8g

12 minerals

15 vitamins

Croissant prepared w butter ^100g

1.6mg Gamma-tocopherol

414 / 2500 kcal fiber, 2.7g / 35g protein, 9.5g / 66.4g fat, 22.3g / 70g

satured, 13g / 20g

Carbohydrates 42.3g / 260g

sugar, 5.5g / 90g
Starch 36.8g

12 minerals

15 vitamins

Croissants canned baked ^100g

1.6mg Gamma-tocopherol

420 / 2500 kcal fiber, 2.5g / 35g protein, 7g / 66.4g fat, 22.6g / 70g

satured, 13.2g / 20g

Carbohydrates 46g / 260g

sugar, 5.1g / 90g
Starch 40.9g

11 minerals

15 vitamins

Croissant cheese ^100g

1.5mg Gamma-tocopherol

400 / 2500 kcal fiber, 2.3g / 35g protein, 10.6g / 66.4g fat, 21.8g / 70g

satured, 11.8g / 20g

Carbohydrates 39.1g / 260g

sugar, 4.1g / 90g
Starch 35g

12 minerals

21 vitamins

Wheat nut bread wholemeal ^100g

1.4mg Gamma-tocopherol

298 / 2500 kcal fiber, 6.7g / 35g protein, 12.2g / 66.4g fat, 10.9g / 70g

satured, 1.3g / 20g

Carbohydrates 34.5g / 260g

sugar, 2.2g / 90g
Starch 32.3g

12 minerals

16 vitamins

Croissant ham and cheese ^100g

1.4mg Gamma-tocopherol

377 / 2500 kcal fiber, 2.1g / 35g protein, 11.2g / 66.4g fat, 20.6g / 70g

satured, 11g / 20g

Carbohydrates 35.7g / 260g

sugar, 3.8g / 90g
Starch 31.9g

12 minerals

22 vitamins

Toast Melba other varieties ^100g

1.1mg Gamma-tocopherol

403 / 2500 kcal fiber, 8.2g / 35g protein, 15.4g / 66.4g fat, 7.2g / 70g

satured, 1.4g / 20g

Carbohydrates 64.9g / 260g

sugar, 2.7g / 90g
Starch 62.2g

11 minerals

11 vitamins

Crispbakes Dutch white ^100g

1.1mg Gamma-tocopherol

408 / 2500 kcal fiber, 2.8g / 35g protein, 14.1g / 66.4g fat, 4.7g / 70g

satured, 0.9g / 20g

Carbohydrates 76.1g / 260g

sugar, 12.2g / 90g
Starch 63.9g

10 minerals

11 vitamins

Toast Melba natural ^100g

1.1mg Gamma-tocopherol

398 / 2500 kcal fiber, 4.1g / 35g protein, 12.7g / 66.4g fat, 2.4g / 70g

satured, 0.5g / 20g

Carbohydrates 79.3g / 260g

sugar, 3.2g / 90g
Starch 76.1g

11 minerals

11 vitamins

Breadsticks ^100g

1.1mg Gamma-tocopherol

401 / 2500 kcal fiber, 3.3g / 35g protein, 12.5g / 66.4g fat, 6.6g / 70g

satured, 0.9g / 20g

Carbohydrates 71.3g / 260g

sugar, 1.9g / 90g
Starch 69.4g

11 minerals

11 vitamins

Cripsbakes Dutch low sodium ^100g

1.1mg Gamma-tocopherol

399 / 2500 kcal fiber, 2.3g / 35g protein, 14g / 66.4g fat, 6g / 70g

satured, 1.2g / 20g

Carbohydrates 71g / 260g

sugar, 8g / 90g
Starch 63g

10 minerals

11 vitamins

Rye bread wholemeal low sodium ^100g

0.8mg Gamma-tocopherol

201 / 2500 kcal fiber, 8.3g / 35g protein, 5.6g / 66.4g fat, 1.3g / 70g

satured, 0.2g / 20g

Carbohydrates 37.6g / 260g

sugar, 8.2g / 90g
Starch 29.4g

10 minerals

11 vitamins

Stollen w almond/imitat paste w nuts ^100g

0.8mg Gamma-tocopherol

288 / 2500 kcal fiber, 4.8g / 35g protein, 7.8g / 66.4g fat, 4.3g / 70g

satured, 1.3g / 20g

Carbohydrates 51.9g / 260g

sugar, 25.2g / 90g
Starch 26.7g

12 minerals

13 vitamins

Crispbread av ^100g

0.8mg Gamma-tocopherol

376 / 2500 kcal fiber, 12.7g / 35g protein, 11.6g / 66.4g fat, 5.6g / 70g

satured, 0.9g / 20g

Carbohydrates 63.6g / 260g

sugar, 3.3g / 90g
Starch 60.3g

12 minerals

12 vitamins

Rye bread wholemeal/rye wheat bread brown av ^100g

0.8mg Gamma-tocopherol

196 / 2500 kcal fiber, 8.2g / 35g protein, 5.8g / 66.4g fat, 1.3g / 70g

satured, 0.2g / 20g

Carbohydrates 36.1g / 260g

sugar, 7.9g / 90g
Starch 28.3g

12 minerals

11 vitamins

Rye wheat bread brown ^100g

0.8mg Gamma-tocopherol

233 / 2500 kcal fiber, 7.7g / 35g protein, 8.2g / 66.4g fat, 1.5g / 70g

satured, 0.3g / 20g

Carbohydrates 42.8g / 260g

sugar, 2.7g / 90g
Starch 40.1g

12 minerals

11 vitamins

Rye bread wholemeal ^100g

0.8mg Gamma-tocopherol

193 / 2500 kcal fiber, 8.3g / 35g protein, 5.6g / 66.4g fat, 1.3g / 70g

satured, 0.2g / 20g

Carbohydrates 35.6g / 260g

sugar, 8.2g / 90g
Starch 27.4g

12 minerals

11 vitamins

Wheat malt bread brown ^100g

0.6mg Gamma-tocopherol

249 / 2500 kcal fiber, 4g / 35g protein, 9.4g / 66.4g fat, 1.9g / 70g

satured, 0.5g / 20g

Carbohydrates 46.6g / 260g

sugar, 2.9g / 90g
Starch 43.7g

11 minerals

10 vitamins

Stollen w almond/imitat paste av w and wo nuts ^100g

0.6mg Gamma-tocopherol

282 / 2500 kcal fiber, 4.4g / 35g protein, 7.7g / 66.4g fat, 3.4g / 70g

satured, 1.1g / 20g

Carbohydrates 52.8g / 260g

sugar, 25.1g / 90g
Starch 27.8g

12 minerals

11 vitamins

Wheat bread roll white soft ^100g

0.6mg Gamma-tocopherol

262 / 2500 kcal fiber, 3.8g / 35g protein, 9.7g / 66.4g fat, 3.6g / 70g

satured, 0.7g / 20g

Carbohydrates 45.9g / 260g

sugar, 3.3g / 90g
Starch 42.6g

12 minerals

13 vitamins

Wheat rye bread wholemeal ^100g

0.5mg Gamma-tocopherol

234 / 2500 kcal fiber, 7.2g / 35g protein, 9.7g / 66.4g fat, 1.9g / 70g

satured, 0.4g / 20g

Carbohydrates 40.9g / 260g

sugar, 2.3g / 90g
Starch 38.6g

12 minerals

11 vitamins

Wheat bread currant/raisin white av ^100g

0.4mg Gamma-tocopherol

272 / 2500 kcal fiber, 3.6g / 35g protein, 7.8g / 66.4g fat, 2.6g / 70g

satured, 0.9g / 20g

Carbohydrates 52.8g / 260g

sugar, 24.1g / 90g
Starch 28.7g

12 minerals

9 vitamins

Wheat corn bread white w sunflower seeds ^100g

0.4mg Gamma-tocopherol

307 / 2500 kcal fiber, 5g / 35g protein, 11.8g / 66.4g fat, 9.8g / 70g

satured, 1.2g / 20g

Carbohydrates 40.5g / 260g

sugar, 2.3g / 90g
Starch 38.2g

12 minerals

12 vitamins

Breadsticks wholemeal ^100g

0.4mg Gamma-tocopherol

385 / 2500 kcal fiber, 11.3g / 35g protein, 14.1g / 66.4g fat, 6.5g / 70g

satured, 1g / 20g

Carbohydrates 61.9g / 260g

sugar, 1.8g / 90g
Starch 60.1g

11 minerals

11 vitamins

Wheat currant bread white ^100g

0.4mg Gamma-tocopherol

273 / 2500 kcal fiber, 3.3g / 35g protein, 7.8g / 66.4g fat, 2.4g / 70g

satured, 0.8g / 20g

Carbohydrates 53.3g / 260g

sugar, 23.8g / 90g
Starch 29.5g

12 minerals

9 vitamins

Crispbakes Dutch wholemeal/multigrain ^100g

0.4mg Gamma-tocopherol

394 / 2500 kcal fiber, 8.5g / 35g protein, 14g / 66.4g fat, 5g / 70g

satured, 1g / 20g

Carbohydrates 69g / 260g

sugar, 12g / 90g
Starch 57g

10 minerals

11 vitamins

Wheat raisin bread white ^100g

0.4mg Gamma-tocopherol

272 / 2500 kcal fiber, 4g / 35g protein, 7.7g / 66.4g fat, 2.7g / 70g

satured, 0.9g / 20g

Carbohydrates 52.2g / 260g

sugar, 24.3g / 90g
Starch 27.9g

12 minerals

9 vitamins

Wheat baguette white w cheese and onion ^100g

0.4mg Gamma-tocopherol

242 / 2500 kcal fiber, 2.2g / 35g protein, 10.1g / 66.4g fat, 6g / 70g

satured, 3.3g / 20g

Carbohydrates 35.8g / 260g

sugar, 3g / 90g
Starch 32.8g

12 minerals

21 vitamins

Wheat currant bun white ^100g

0.4mg Gamma-tocopherol

268 / 2500 kcal fiber, 4.2g / 35g protein, 8.4g / 66.4g fat, 2.5g / 70g

satured, 0.8g / 20g

Carbohydrates 50.9g / 260g

sugar, 31.8g / 90g
Starch 19.1g

12 minerals

9 vitamins

Wheat bread white av milk/water based w sunflower seeds ^100g

0.4mg Gamma-tocopherol

296 / 2500 kcal fiber, 3.1g / 35g protein, 10.2g / 66.4g fat, 8.3g / 70g

satured, 1.1g / 20g

Carbohydrates 43.7g / 260g

sugar, 2g / 90g
Starch 41.6g

12 minerals

13 vitamins

Wheat bread white milk based ^100g

0.3mg Gamma-tocopherol

257 / 2500 kcal fiber, 2.6g / 35g protein, 9.6g / 66.4g fat, 2.4g / 70g

satured, 0.9g / 20g

Carbohydrates 47.9g / 260g

sugar, 2.9g / 90g
Starch 45g

12 minerals

9 vitamins

Crackers Matzes ^100g

0.3mg Gamma-tocopherol

376 / 2500 kcal fiber, 4g / 35g protein, 11g / 66.4g fat, 1g / 70g

satured, 0.3g / 20g

Carbohydrates 78.8g / 260g

sugar, 0.4g / 90g
Starch 78.4g

11 minerals

9 vitamins

Wheat bread currant/raisin white av w almond paste ^100g

0.3mg Gamma-tocopherol

303 / 2500 kcal fiber, 4.6g / 35g protein, 8.2g / 66.4g fat, 6.2g / 70g

satured, 1.1g / 20g

Carbohydrates 51.3g / 260g

sugar, 27.9g / 90g
Starch 23.3g

12 minerals

9 vitamins

Wheat raisin bread white w almond paste ^100g

0.3mg Gamma-tocopherol

303 / 2500 kcal fiber, 4.8g / 35g protein, 8.1g / 66.4g fat, 6.4g / 70g

satured, 1.1g / 20g

Carbohydrates 50.8g / 260g

sugar, 28.1g / 90g
Starch 22.7g

12 minerals

9 vitamins

Wheat bread white Tijger ^100g

0.3mg Gamma-tocopherol

251 / 2500 kcal fiber, 2.6g / 35g protein, 9g / 66.4g fat, 1.7g / 70g

satured, 0.4g / 20g

Carbohydrates 48.4g / 260g

sugar, 2.2g / 90g
Starch 46.2g

12 minerals

10 vitamins

Wheat baguette white w herb butter ready made ^100g

0.3mg Gamma-tocopherol

303 / 2500 kcal fiber, 2.3g / 35g protein, 7.8g / 66.4g fat, 12.2g / 70g

satured, 7.6g / 20g

Carbohydrates 39.4g / 260g

sugar, 2.3g / 90g
Starch 37.1g

11 minerals

15 vitamins

Wheat bread wholemeal av fine and coarse w sunflower seeds ^100g

0.3mg Gamma-tocopherol

283 / 2500 kcal fiber, 6.8g / 35g protein, 11.9g / 66.4g fat, 8.7g / 70g

satured, 1.1g / 20g

Carbohydrates 35.9g / 260g

sugar, 1.6g / 90g
Starch 34.3g

12 minerals

12 vitamins

Wheat bread brown w sunflower seeds ^100g

0.3mg Gamma-tocopherol

285 / 2500 kcal fiber, 5.3g / 35g protein, 10.8g / 66.4g fat, 8.2g / 70g

satured, 1g / 20g

Carbohydrates 39.4g / 260g

sugar, 1.7g / 90g
Starch 37.7g

12 minerals

12 vitamins

Wheat corn bread white w seeds ^100g

0.3mg Gamma-tocopherol

298 / 2500 kcal fiber, 6.1g / 35g protein, 12.3g / 66.4g fat, 8.5g / 70g

satured, 1.3g / 20g

Carbohydrates 40.1g / 260g

sugar, 2.3g / 90g
Starch 37.7g

12 minerals

11 vitamins

Wheat bread white av milk/water based w seeds ^100g

0.3mg Gamma-tocopherol

287 / 2500 kcal fiber, 4.3g / 35g protein, 10.7g / 66.4g fat, 6.9g / 70g

satured, 1.2g / 20g

Carbohydrates 43.2g / 260g

sugar, 2.1g / 90g
Starch 41.1g

12 minerals

12 vitamins

Wheat bread roll white hard ^100g

0.3mg Gamma-tocopherol

277 / 2500 kcal fiber, 2.8g / 35g protein, 10g / 66.4g fat, 1.5g / 70g

satured, 0.3g / 20g

Carbohydrates 54.4g / 260g

sugar, 3g / 90g
Starch 51.4g

12 minerals

10 vitamins

Wheat baguette white ^100g

0.3mg Gamma-tocopherol

269 / 2500 kcal fiber, 2.8g / 35g protein, 9.8g / 66.4g fat, 1.2g / 70g

satured, 0.3g / 20g

Carbohydrates 53.4g / 260g

sugar, 2.9g / 90g
Starch 50.5g

12 minerals

10 vitamins

Stollen w almond/imitat paste wo nuts ^100g

0.3mg Gamma-tocopherol

276 / 2500 kcal fiber, 3.9g / 35g protein, 7.7g / 66.4g fat, 2.4g / 70g

satured, 1g / 20g

Carbohydrates 53.8g / 260g

sugar, 24.9g / 90g
Starch 28.9g

12 minerals

9 vitamins

Wheat bread white pita ^100g

0.3mg Gamma-tocopherol

245 / 2500 kcal fiber, 2.1g / 35g protein, 8.6g / 66.4g fat, 0.7g / 70g

satured, 0.2g / 20g

Carbohydrates 50.1g / 260g

sugar, 2.4g / 90g
Starch 47.6g

12 minerals

10 vitamins

Wheat ciabatta white no filling ^100g

0.3mg Gamma-tocopherol

255 / 2500 kcal fiber, 3.3g / 35g protein, 9.1g / 66.4g fat, 1.8g / 70g

satured, 0.3g / 20g

Carbohydrates 48.9g / 260g

sugar, 2.2g / 90g
Starch 46.7g

12 minerals

9 vitamins

Wheat bread white water based ^100g

0.3mg Gamma-tocopherol

247 / 2500 kcal fiber, 2.5g / 35g protein, 9g / 66.4g fat, 1.6g / 70g

satured, 0.3g / 20g

Carbohydrates 47.8g / 260g

sugar, 2.2g / 90g
Starch 45.6g

12 minerals

10 vitamins

Wheat bread wholemeal coarse w sunflower seeds ^100g

0.3mg Gamma-tocopherol

284 / 2500 kcal fiber, 6.9g / 35g protein, 12.1g / 66.4g fat, 8.9g / 70g

satured, 1.1g / 20g

Carbohydrates 35.6g / 260g

sugar, 1.6g / 90g
Starch 34g

12 minerals

11 vitamins

Wheat bread av brown and wholemeal w sunflower seeds ^100g

0.3mg Gamma-tocopherol

272 / 2500 kcal fiber, 8.7g / 35g protein, 12.5g / 66.4g fat, 6.7g / 70g

satured, 1g / 20g

Carbohydrates 36g / 260g

sugar, 2.4g / 90g
Starch 33.5g

12 minerals

12 vitamins

Wheat corn bread white ^100g

0.3mg Gamma-tocopherol

262 / 2500 kcal fiber, 4.7g / 35g protein, 10.9g / 66.4g fat, 3.5g / 70g

satured, 0.6g / 20g

Carbohydrates 44.2g / 260g

sugar, 2.6g / 90g
Starch 41.6g

12 minerals

9 vitamins

Multigrain bread white w seeds ^100g

0.3mg Gamma-tocopherol

267 / 2500 kcal fiber, 5.4g / 35g protein, 12.5g / 66.4g fat, 5g / 70g

satured, 0.8g / 20g

Carbohydrates 40.4g / 260g

sugar, 2.2g / 90g
Starch 38.2g

12 minerals

9 vitamins

Wheat bread wholemeal fine w sunflower seeds ^100g

0.3mg Gamma-tocopherol

282 / 2500 kcal fiber, 6.7g / 35g protein, 11.7g / 66.4g fat, 8.6g / 70g

satured, 1.1g / 20g

Carbohydrates 36.2g / 260g

sugar, 1.6g / 90g
Starch 34.6g

12 minerals

11 vitamins

Wheat bread white Turkish ^100g

0.3mg Gamma-tocopherol

250 / 2500 kcal fiber, 3g / 35g protein, 8.5g / 66.4g fat, 1.5g / 70g

satured, 0.3g / 20g

Carbohydrates 49.3g / 260g

sugar, 2.1g / 90g
Starch 47.2g

12 minerals

10 vitamins

Wheat currant bread white w almond paste ^100g

0.3mg Gamma-tocopherol

303 / 2500 kcal fiber, 4.3g / 35g protein, 8.2g / 66.4g fat, 6.1g / 70g

satured, 1g / 20g

Carbohydrates 51.7g / 260g

sugar, 27.7g / 90g
Starch 24g

12 minerals

9 vitamins

Wheat bread white av milk/water based ^100g

0.3mg Gamma-tocopherol

249 / 2500 kcal fiber, 2.5g / 35g protein, 9.1g / 66.4g fat, 1.8g / 70g

satured, 0.4g / 20g

Carbohydrates 47.8g / 260g

sugar, 2.3g / 90g
Starch 45.5g

12 minerals

10 vitamins

Wheat sourdough bread wholemeal ^100g

0.2mg Gamma-tocopherol

235 / 2500 kcal fiber, 6g / 35g protein, 9.3g / 66.4g fat, 2.6g / 70g

satured, 0.4g / 20g

Carbohydrates 40.5g / 260g

sugar, 2.1g / 90g
Starch 38.4g

12 minerals

10 vitamins

Wheat bread brown w seeds ^100g

0.2mg Gamma-tocopherol

276 / 2500 kcal fiber, 6.4g / 35g protein, 11.3g / 66.4g fat, 6.9g / 70g

satured, 1.1g / 20g

Carbohydrates 38.9g / 260g

sugar, 1.7g / 90g
Starch 37.2g

12 minerals

12 vitamins

Wheat currant bread wholemeal ^100g

0.2mg Gamma-tocopherol

253 / 2500 kcal fiber, 7.2g / 35g protein, 9.3g / 66.4g fat, 1.8g / 70g

satured, 0.4g / 20g

Carbohydrates 46.2g / 260g

sugar, 16.5g / 90g
Starch 29.7g

12 minerals

13 vitamins

Wheat bread wholemeal av fine and coarse w seeds ^100g

0.2mg Gamma-tocopherol

274 / 2500 kcal fiber, 7.9g / 35g protein, 12.5g / 66.4g fat, 7.4g / 70g

satured, 1.2g / 20g

Carbohydrates 35.5g / 260g

sugar, 1.7g / 90g
Starch 33.8g

12 minerals

12 vitamins

Wheat bread wholemeal Tijger ^100g

0.2mg Gamma-tocopherol

238 / 2500 kcal fiber, 6.4g / 35g protein, 10.8g / 66.4g fat, 2.2g / 70g

satured, 0.5g / 20g

Carbohydrates 40.5g / 260g

sugar, 1.9g / 90g
Starch 38.6g

12 minerals

11 vitamins

Wheat bread wholemeal coarse ^100g

0.2mg Gamma-tocopherol

235 / 2500 kcal fiber, 6.8g / 35g protein, 11.3g / 66.4g fat, 2.5g / 70g

satured, 0.5g / 20g

Carbohydrates 38.6g / 260g

sugar, 1.8g / 90g
Starch 36.8g

12 minerals

11 vitamins

Wheat bread av brown and wholemeal w seeds ^100g

0.2mg Gamma-tocopherol

275 / 2500 kcal fiber, 7.2g / 35g protein, 11.9g / 66.4g fat, 7.1g / 70g

satured, 1.2g / 20g

Carbohydrates 37.2g / 260g

sugar, 1.7g / 90g
Starch 35.5g

12 minerals

12 vitamins

Multigrain bread brown w seeds ^100g

0.2mg Gamma-tocopherol

254 / 2500 kcal fiber, 7.2g / 35g protein, 12.2g / 66.4g fat, 4.6g / 70g

satured, 0.7g / 20g

Carbohydrates 37.5g / 260g

sugar, 2g / 90g
Starch 35.6g

12 minerals

10 vitamins

Wheat bread av brown and wholemeal w pumpkin seeds ^100g

0.2mg Gamma-tocopherol

254 / 2500 kcal fiber, 7.8g / 35g protein, 13.9g / 66.4g fat, 5.5g / 70g

satured, 1g / 20g

Carbohydrates 33.3g / 260g

sugar, 1.9g / 90g
Starch 31.4g

12 minerals

10 vitamins

Wheat bread av brown and wholemeal ^100g

0.2mg Gamma-tocopherol

235 / 2500 kcal fiber, 5.8g / 35g protein, 10.5g / 66.4g fat, 2g / 70g

satured, 0.4g / 20g

Carbohydrates 41g / 260g

sugar, 1.9g / 90g
Starch 39.1g

12 minerals

10 vitamins

Wheat bread wholemeal fine w pumpkin seeds ^100g

0.2mg Gamma-tocopherol

274 / 2500 kcal fiber, 6.8g / 35g protein, 13.2g / 66.4g fat, 7.5g / 70g

satured, 1.7g / 20g

Carbohydrates 35g / 260g

sugar, 1.8g / 90g
Starch 33.2g

12 minerals

10 vitamins

Wheat baguette brown ^100g

0.2mg Gamma-tocopherol

258 / 2500 kcal fiber, 3.8g / 35g protein, 9.8g / 66.4g fat, 1.4g / 70g

satured, 0.3g / 20g

Carbohydrates 49.8g / 260g

sugar, 3g / 90g
Starch 46.7g

12 minerals

10 vitamins

Wheat bread roll brown hard ^100g

0.2mg Gamma-tocopherol

278 / 2500 kcal fiber, 4.9g / 35g protein, 11g / 66.4g fat, 1.5g / 70g

satured, 0.3g / 20g

Carbohydrates 52.8g / 260g

sugar, 2.8g / 90g
Starch 50g

12 minerals

10 vitamins

Wheat bread roll brown soft ^100g

0.2mg Gamma-tocopherol

258 / 2500 kcal fiber, 5.3g / 35g protein, 11g / 66.4g fat, 3.9g / 70g

satured, 0.7g / 20g

Carbohydrates 41.9g / 260g

sugar, 3.2g / 90g
Starch 38.8g

12 minerals

10 vitamins

Wheat bread roll wholemeal soft ^100g

0.2mg Gamma-tocopherol

247 / 2500 kcal fiber, 7.5g / 35g protein, 11.3g / 66.4g fat, 3.3g / 70g

satured, 0.7g / 20g

Carbohydrates 39.4g / 260g

sugar, 3.3g / 90g
Starch 36.1g

12 minerals

10 vitamins

Multigrain roll brown hard ^100g

0.2mg Gamma-tocopherol

294 / 2500 kcal fiber, 6.8g / 35g protein, 12.9g / 66.4g fat, 5.9g / 70g

satured, 0.9g / 20g

Carbohydrates 43.8g / 260g

sugar, 2.5g / 90g
Starch 41.4g

12 minerals

10 vitamins

Multigrain roll brown soft ^100g

0.2mg Gamma-tocopherol

283 / 2500 kcal fiber, 6.4g / 35g protein, 13.4g / 66.4g fat, 6.8g / 70g

satured, 1.1g / 20g

Carbohydrates 38.7g / 260g

sugar, 3.1g / 90g
Starch 35.6g

12 minerals

10 vitamins

Wheat bread wholemeal fine ^100g

0.2mg Gamma-tocopherol

233 / 2500 kcal fiber, 6.6g / 35g protein, 10.9g / 66.4g fat, 2.1g / 70g

satured, 0.4g / 20g

Carbohydrates 39.3g / 260g

sugar, 1.9g / 90g
Starch 37.5g

12 minerals

11 vitamins

Wheat bread wholemeal coarse w pumpkin seeds ^100g

0.2mg Gamma-tocopherol

276 / 2500 kcal fiber, 7g / 35g protein, 13.6g / 66.4g fat, 7.8g / 70g

satured, 1.7g / 20g

Carbohydrates 34.4g / 260g

sugar, 1.8g / 90g
Starch 32.5g

12 minerals

10 vitamins

Wheat bread brown Tijger ^100g

0.2mg Gamma-tocopherol

241 / 2500 kcal fiber, 4.9g / 35g protein, 9.8g / 66.4g fat, 1.8g / 70g

satured, 0.4g / 20g

Carbohydrates 43.9g / 260g

sugar, 2g / 90g
Starch 41.9g

12 minerals

10 vitamins

Wheat bread brown w pumpkin seeds ^100g

0.2mg Gamma-tocopherol

277 / 2500 kcal fiber, 5.4g / 35g protein, 12.3g / 66.4g fat, 7.1g / 70g

satured, 1.6g / 20g

Carbohydrates 38.2g / 260g

sugar, 1.9g / 90g
Starch 36.3g

12 minerals

10 vitamins

Wheat bread wholemeal coarse w seeds ^100g

0.2mg Gamma-tocopherol

275 / 2500 kcal fiber, 8g / 35g protein, 12.6g / 66.4g fat, 7.5g / 70g

satured, 1.2g / 20g

Carbohydrates 35.1g / 260g

sugar, 1.7g / 90g
Starch 33.5g

12 minerals

11 vitamins

Wheat bread wholemeal fine w seeds ^100g

0.2mg Gamma-tocopherol

273 / 2500 kcal fiber, 7.8g / 35g protein, 12.3g / 66.4g fat, 7.3g / 70g

satured, 1.2g / 20g

Carbohydrates 35.8g / 260g

sugar, 1.7g / 90g
Starch 34.1g

12 minerals

11 vitamins

Multigrain bread brown w seeds fortified w iron and vitamins Vikorn Volvezel ^100g

0.2mg Gamma-tocopherol

268 / 2500 kcal fiber, 6.8g / 35g protein, 11.1g / 66.4g fat, 5.8g / 70g

satured, 0.9g / 20g

Carbohydrates 39.4g / 260g

sugar, 2.2g / 90g
Starch 37.2g

11 minerals

12 vitamins

Multigrain bread brown w seeds fortified w iron and vitamins Vikorn Vitaminebrood ^100g

0.2mg Gamma-tocopherol

265 / 2500 kcal fiber, 5g / 35g protein, 11.4g / 66.4g fat, 5.5g / 70g

satured, 0.9g / 20g

Carbohydrates 39.9g / 260g

sugar, 1.3g / 90g
Starch 38.6g

11 minerals

12 vitamins

Wheat bread wholemeal av fine and coarse ^100g

0.2mg Gamma-tocopherol

234 / 2500 kcal fiber, 6.7g / 35g protein, 11.1g / 66.4g fat, 2.3g / 70g

satured, 0.4g / 20g

Carbohydrates 39g / 260g

sugar, 1.9g / 90g
Starch 37.1g

12 minerals

11 vitamins

Wheat bread brown ^100g

0.2mg Gamma-tocopherol

236 / 2500 kcal fiber, 5g / 35g protein, 9.8g / 66.4g fat, 1.7g / 70g

satured, 0.4g / 20g

Carbohydrates 42.9g / 260g

sugar, 1.9g / 90g
Starch 41g

12 minerals

10 vitamins

Wheat sugar bread white ^100g

0.2mg Gamma-tocopherol

305 / 2500 kcal fiber, 2.6g / 35g protein, 8g / 66.4g fat, 2.9g / 70g

satured, 1g / 20g

Carbohydrates 60.4g / 260g

sugar, 28.5g / 90g
Starch 32g

12 minerals

9 vitamins

Wheat bread brown low sodium ^100g

0.2mg Gamma-tocopherol

236 / 2500 kcal fiber, 5g / 35g protein, 9.8g / 66.4g fat, 1.7g / 70g

satured, 0.4g / 20g

Carbohydrates 42.9g / 260g

sugar, 1.9g / 90g
Starch 41g

11 minerals

9 vitamins

Multigrain bread av white and brown w seeds ^100g

0.2mg Gamma-tocopherol

261 / 2500 kcal fiber, 6.3g / 35g protein, 12.3g / 66.4g fat, 4.8g / 70g

satured, 0.7g / 20g

Carbohydrates 39g / 260g

sugar, 2.1g / 90g
Starch 36.9g

12 minerals

10 vitamins

Multigrain bread av white and brown w seeds w extra linseed ^100g

0.2mg Gamma-tocopherol

286 / 2500 kcal fiber, 9.6g / 35g protein, 13.1g / 66.4g fat, 7.9g / 70g

satured, 1g / 20g

Carbohydrates 35.9g / 260g

sugar, 1.8g / 90g
Starch 34.1g

12 minerals

10 vitamins

Wheat bread wholemeal av fine and coarse w pumpkin seeds ^100g

0.2mg Gamma-tocopherol

275 / 2500 kcal fiber, 6.9g / 35g protein, 13.4g / 66.4g fat, 7.6g / 70g

satured, 1.7g / 20g

Carbohydrates 34.7g / 260g

sugar, 1.8g / 90g
Starch 32.9g

12 minerals

11 vitamins

Wheat bread brown Turkish ^100g

0.1mg Gamma-tocopherol

248 / 2500 kcal fiber, 7g / 35g protein, 10.6g / 66.4g fat, 1.7g / 70g

satured, 0.5g / 20g

Carbohydrates 44.2g / 260g

sugar, 3.1g / 90g
Starch 41.1g

11 minerals

11 vitamins

Gluten free bread multiseeds ^100g

0.1mg Gamma-tocopherol

236 / 2500 kcal fiber, 9.7g / 35g protein, 5g / 66.4g fat, 7g / 70g

satured, 0.8g / 20g

Carbohydrates 33.5g / 260g

sugar, 2.7g / 90g
Starch 30.8g

12 minerals

14 vitamins

Crispbread high fibre ^100g

0 Gamma-tocopherol

350 / 2500 kcal fiber, 23.9g / 35g protein, 13g / 66.4g fat, 6.5g / 70g

satured, 1g / 20g

Carbohydrates 48g / 260g

sugar, 2.5g / 90g
Starch 45.5g

12 minerals

8 vitamins

Crispbread lightweight ^100g

0 Gamma-tocopherol

334 / 2500 kcal fiber, 22g / 35g protein, 10g / 66.4g fat, 1.5g / 70g

satured, 0.2g / 20g

Carbohydrates 59g / 260g

sugar, 2g / 90g
Starch 57g

12 minerals

8 vitamins

Crispbread Cracottes naturel ^100g

0 Gamma-tocopherol

381 / 2500 kcal fiber, 4.1g / 35g protein, 12g / 66.4g fat, 2.8g / 70g

satured, 0.6g / 20g

Carbohydrates 75g / 260g

sugar, 6.3g / 90g
Starch 68g

11 minerals

7 vitamins

Crispbread Cracottes wholemeal ^100g

0 Gamma-tocopherol

376 / 2500 kcal fiber, 8g / 35g protein, 11g / 66.4g fat, 4g / 70g

satured, 0.8g / 20g

Carbohydrates 70g / 260g

sugar, 7g / 90g
Starch 63g

11 minerals

7 vitamins

Rice cakes puffed natural w (sea)salt ^100g

0 Gamma-tocopherol

392 / 2500 kcal fiber, 3.5g / 35g protein, 7.8g / 66.4g fat, 3.2g / 70g

satured, 0.7g / 20g

Carbohydrates 81.3g / 260g

sugar, 1g / 90g
Starch 80.3g

12 minerals

7 vitamins

Crispbread wholemeal ^100g

0 Gamma-tocopherol

363 / 2500 kcal fiber, 13.7g / 35g protein, 10.9g / 66.4g fat, 4g / 70g

satured, 0.6g / 20g

Carbohydrates 64g / 260g

sugar, 3.1g / 90g
Starch 60.9g

12 minerals

8 vitamins

Crispbread Sandwich Wasa ^100g

0 Gamma-tocopherol

476 / 2500 kcal fiber, 10.3g / 35g protein, 10.7g / 66.4g fat, 25g / 70g

satured, 9.1g / 20g

Carbohydrates 46.8g / 260g

sugar, 3.2g / 90g
Starch 43.7g

10 minerals

4 vitamins

Cracker VitaLU ^100g

0 Gamma-tocopherol

445 / 2500 kcal fiber, 8.4g / 35g protein, 12.3g / 66.4g fat, 12.3g / 70g

satured, 5.1g / 20g

Carbohydrates 67g / 260g

sugar, 2.1g / 90g
Starch 64.9g

11 minerals

7 vitamins

Rice cakes puffed w caramel ^100g

0 Gamma-tocopherol

394 / 2500 kcal fiber, 1.4g / 35g protein, 5.5g / 66.4g fat, 2.4g / 70g

satured, 0.5g / 20g

Carbohydrates 87g / 260g

sugar, 28g / 90g
Starch 59g

12 minerals

7 vitamins

Crispbread gold-brown ^100g

0 Gamma-tocopherol

410 / 2500 kcal fiber, 5.8g / 35g protein, 12.3g / 66.4g fat, 6.6g / 70g

satured, 1.1g / 20g

Carbohydrates 72.3g / 260g

sugar, 5.2g / 90g
Starch 67.2g

11 minerals

8 vitamins

Rice cakes w spices ^100g

0 Gamma-tocopherol

402 / 2500 kcal fiber, 1.7g / 35g protein, 7.9g / 66.4g fat, 7.7g / 70g

satured, 1.5g / 20g

Carbohydrates 74.4g / 260g

sugar, 4g / 90g
Starch 70.4g

12 minerals

18 vitamins

Crackers cream ^100g

0 Gamma-tocopherol

448 / 2500 kcal fiber, 3g / 35g protein, 9.1g / 66.4g fat, 14.5g / 70g

satured, 7.1g / 20g

Carbohydrates 68.8g / 260g

sugar, 1.5g / 90g
Starch 67.3g

10 minerals

7 vitamins

Brioche ^100g

0 Gamma-tocopherol

338 / 2500 kcal fiber, 2.5g / 35g protein, 8.5g / 66.4g fat, 11g / 70g

satured, 3.7g / 20g

Carbohydrates 50g / 260g

sugar, 25g / 90g
Starch 25g

11 minerals

10 vitamins

Cracker VitaLU fortified w calcium ^100g

0 Gamma-tocopherol

419 / 2500 kcal fiber, 9g / 35g protein, 12g / 66.4g fat, 9.2g / 70g

satured, 2.3g / 20g

Carbohydrates 67.5g / 260g

sugar, 17.3g / 90g
Starch 50.3g

11 minerals

7 vitamins

Wheat bread brown carbohydrate reduced ^100g

0 Gamma-tocopherol

241 / 2500 kcal fiber, 3.8g / 35g protein, 17.2g / 66.4g fat, 8.9g / 70g

satured, 1.2g / 20g

Carbohydrates 21g / 260g

sugar, 0.5g / 90g
Starch 20.5g

11 minerals

6 vitamins

Crispbread gluten free Fette Croccanti Schar ^100g

0 Gamma-tocopherol

368 / 2500 kcal fiber, 2.3g / 35g protein, 7.4g / 66.4g fat, 1.9g / 70g

satured, 0.5g / 20g

Carbohydrates 79.1g / 260g

sugar, 5.3g / 90g
Starch 73.8g

11 minerals

7 vitamins

Wheat bread wholemeal fortified w vit D and fibre Vollerkoren ^100g

0 Gamma-tocopherol

231 / 2500 kcal fiber, 9.4g / 35g protein, 10.6g / 66.4g fat, 3g / 70g

satured, 0.6g / 20g

Carbohydrates 35.6g / 260g

sugar, 1.1g / 90g
Starch 34.5g

11 minerals

8 vitamins

Rice cake puffed plain wo salt ^100g

0 Gamma-tocopherol

390 / 2500 kcal fiber, 4.7g / 35g protein, 6.6g / 66.4g fat, 3g / 70g

satured, 0.7g / 20g

Carbohydrates 81.8g / 260g

sugar, 1g / 90g
Starch 80.8g

12 minerals

7 vitamins

Focaccia ^100g

0 Gamma-tocopherol

266 / 2500 kcal fiber, 1.7g / 35g protein, 7.7g / 66.4g fat, 8.7g / 70g

satured, 1.7g / 20g

Carbohydrates 38.4g / 260g

sugar, 2.5g / 90g
Starch 35.8g

11 minerals

9 vitamins

Cracker mini unflavoured ^100g

0 Gamma-tocopherol

442 / 2500 kcal fiber, 2.7g / 35g protein, 10.9g / 66.4g fat, 12.9g / 70g

satured, 6.3g / 20g

Carbohydrates 69.3g / 260g

sugar, 2.1g / 90g
Starch 67.2g

11 minerals

7 vitamins

Cracker mini flavoured ^100g

0 Gamma-tocopherol

435 / 2500 kcal fiber, 3.5g / 35g protein, 10.4g / 66.4g fat, 12.6g / 70g

satured, 1.9g / 20g

Carbohydrates 68.3g / 260g

sugar, 1.8g / 90g
Starch 66.5g

11 minerals

7 vitamins

Crispbread Oerknack Bolletje ^100g

0 Gamma-tocopherol

427 / 2500 kcal fiber, 7.5g / 35g protein, 15g / 66.4g fat, 12.3g / 70g

satured, 2.3g / 20g

Carbohydrates 60.3g / 260g

sugar, 5.1g / 90g
Starch 55.2g

12 minerals

11 vitamins

Rice cakes puffed w fruit flavour Organix ^100g

0 Gamma-tocopherol

390 / 2500 kcal fiber, 0.3g / 35g protein, 6.8g / 66.4g fat, 1.1g / 70g

satured, 0.3g / 20g

Carbohydrates 88g / 260g

sugar, 9.6g / 90g
Starch 78.4g

12 minerals

7 vitamins

Crispbread light plain ^100g

0 Gamma-tocopherol

380 / 2500 kcal fiber, 4.2g / 35g protein, 13g / 66.4g fat, 3.5g / 70g

satured, 0.7g / 20g

Carbohydrates 72g / 260g

sugar, 5.2g / 90g
Starch 66.8g

11 minerals

7 vitamins

Gluten free bread dark ^100g

0 Gamma-tocopherol

205 / 2500 kcal fiber, 8.3g / 35g protein, 4.1g / 66.4g fat, 3.6g / 70g

satured, 0.3g / 20g

Carbohydrates 35g / 260g

sugar, 2.8g / 90g
Starch 32.2g

11 minerals

11 vitamins

Gluten free bread light ^100g

0 Gamma-tocopherol

212 / 2500 kcal fiber, 6.1g / 35g protein, 4.1g / 66.4g fat, 3.1g / 70g

satured, 0.3g / 20g

Carbohydrates 38.9g / 260g

sugar, 3.3g / 90g
Starch 35.6g

11 minerals

11 vitamins

Gluten free bread sourdough ^100g

0 Gamma-tocopherol

266 / 2500 kcal fiber, 7.7g / 35g protein, 4.3g / 66.4g fat, 4.2g / 70g

satured, 0.5g / 20g

Carbohydrates 49g / 260g

sugar, 3.4g / 90g
Starch 45.6g

12 minerals

11 vitamins

Corn cakes puffed plain w salt ^100g

0 Gamma-tocopherol

385 / 2500 kcal fiber, 2.5g / 35g protein, 7.4g / 66.4g fat, 1.1g / 70g

satured, 0.1g / 20g

Carbohydrates 85g / 260g

sugar, 1.1g / 90g
Starch 84g

11 minerals

7 vitamins

Crispbread light wholemeal ^100g

0 Gamma-tocopherol

355 / 2500 kcal fiber, 12.7g / 35g protein, 10g / 66.4g fat, 3.6g / 70g

satured, 0.7g / 20g

Carbohydrates 64.3g / 260g

sugar, 3.9g / 90g
Starch 60.4g

11 minerals

7 vitamins